Why It’s So Important to Take Care of Dry, Cracked Heels
It’s not easy to keep the skin on your feet healthy. Your feet are either sweating inside boots and shoes or drying out in the open air in sandals. Our feet don’t have oil glands like the rest of our bodies to moisturize the skin, so they are particularly prone to becoming dry and cracked. […]
Are custom orthotics really better than regular arch supports?
f you’re experiencing foot pain, you may wonder whether custom orthotics or over-the-counter (OTC) arch supports are the best solution. While both provide some support, custom orthotics are designed specifically for your feet, offering a better fit and long-term relief. Why Custom Orthotics Offer Superior Support Every foot is unique, and one-size-fits-all solutions often fail […]
How To Tell If You Might Need Foot Or Ankle Surgery
The idea of undergoing foot ankle surgery in Portland can feel overwhelming, especially if you’ve relied on conservative treatments for relief. While non-surgical options are always the first choice, there are cases where foot and ankle surgery is the most effective path to recovery. At Northwest Extremity Specialists, we focus on minimally invasive, advanced treatments […]
PRP Injections For Knee Osteoarthritis: A Non-Surgical Solution For Pain Relief And Improved Mobility
If you are experiencing stiffness, pain, and limited mobility due to knee osteoarthritis, you may wonder if surgery is your only option. At Northwest Extremity Specialists, we offer a range of non-surgical treatments, including platelet-rich plasma (PRP) therapy, to help reduce pain and improve mobility. What Are PRP Injections? Platelet-rich plasma (PRP) therapy is a […]
PRP Injections: A Breakthrough Treatment for Faster Healing
Once reserved for elite athletes, platelet-rich plasma (PRP) injections now help a wide range of patients recover from chronic tendinitis, ligament strains, and joint injuries. In cities like Portland, PRP injections are becoming increasingly popular. While PRP therapy might sound futuristic, it relies on a simple, science-backed process that uses your body’s own healing powers. […]
Is Now the Right Time for Foot or Ankle Surgery?
If your podiatrist recommends surgery for a painful foot or ankle condition, you may hesitate to schedule the procedure. After all, you’ve managed the discomfort for some time—so what’s the harm in waiting? However, timing plays a crucial role in your recovery and long-term outcome. Several factors, including age and existing health conditions, can affect […]
Shockwave Therapy: A Non-Invasive Solution For Chronic Pain
Chronic pain in the joints, muscles, tendons, and ligaments can be frustrating and difficult to manage, especially when conventional treatments fail to provide relief. For those in need of an effective solution in the Portland area, Extracorporeal shockwave therapy (ESWT), also known as shockwave therapy, is an advanced, non-invasive treatment that promotes natural healing, reduces […]
Is Bunion Surgery the Right Choice for You?
If you struggle with a painful bunion, you may wonder whether bunion surgery in Portland is necessary. While surgery is the only way to remove the bony deformity and realign your foot, not every bunion requires a surgical procedure. Many patients manage their condition effectively with non-surgical treatments, delaying or avoiding surgery altogether. Non-Surgical Bunion […]
How can I prevent foot pain at work?
If you experience foot pain at work, even getting through a regular shift can feel like a struggle. After a long day on your feet (or sitting at a desk for hours), the last thing you want is to deal with discomfort that prevents you from enjoying life. Foot pain can make it difficult to […]
Prevent Running Injuries: Tips from Northwest Extremity Specialists
Running is a great way to stay active, enjoy the outdoors, and improve cardiovascular health. However, it can also lead to foot pain and injuries if you’re not careful. If you regularly experience discomfort during or after a run, it may be time to see a podiatrist for expert advice on injury treatment and prevention. […]
